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Therapeutic Pilates
Available Online
Therapeutic Pilates Back, Neck, Hip Relief
From 130 Canadian dollars
From $130
Service Description
This therapeutic Pilates class will take you through exercises with a strong focus on alignment to create uniform muscle use and development, allowing movement to flow through the body in a natural way. Core strength, balance, body alignment and great stretch! All fitness levels welcome.
Upcoming Sessions
Contact Details
4071 Bath Road, Kingston, ON, Canada
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