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Therapeutic Pilates

Available Online

Therapeutic Pilates Back, Neck, Hip Relief

1 h
From 120 Canadian dollars
Bath Road

Service Description

This therapeutic Pilates class will take you through exercises with a strong focus on alignment to create uniform muscle use and development, allowing movement to flow through the body in a natural way. Core strength, balance, body alignment and great stretch! All fitness levels welcome.

Upcoming Sessions

Contact Details

  • 4071 Bath Road, Kingston, ON, Canada

    6135394625

    innertouchfitness@gmail.com

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