Mind, Body, Health Total Transformation

Service Description

The Mind,Body, and Health Total Transformation is a 90-day program for everyone who wants to love their life, make progress on their health, fitness goals and any other area of their life, from a place of empowerment, full expression, love and appreciation. This program is an opportunity to bust through limiting beliefs about what is possible for your life, and let go of judgements about your body, weight, and physical abilities— so that you can do less dieting and more living. Let’s face it. You don’t need more advice— you need a coach that can help guide your transformation on a deeper level.

Contact Details

• 4071 Bath Road, Kingston, ON, Canada

  6135394625

  innertouchfitness@gmail.com